Free Yoga Class for adults | Pexels
Free Yoga Class for adults | Pexels
Start the New Year right by gaining physical and mental flexibility, strength, and resilience.
Come and practice floor, standing, and balancing poses with plenty of modifications for individual needs. Please bring your own yoga mat.
Registration is suggested but not required. Call (585)428-8206 to reserve a spot.
Date:
Saturday, January 21, 2023 Show more dates
Time:
11:15am - 12:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Frederick Douglass - Meeting Room
Library:
Frederick Douglass Community Library
Audience:
Adults
Categories:
Health
Original source can be found here.
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